Pūkaha hiko tīhi CumminsI roto i te whakamahinga o te tukanga, me karo ētahi hapa, ā, ko te aha te nuinga o ēnei hapa? Me hoatu he kupu whakataki taipitopito ki a koe.
1. Wā pupuri hinu (2 tau)
He hinu whakahinuhinu ā-ringa te hinu miihini, ā, he wā pupuri anō hoki tōna, ā, ka roa te rokiroki, ka rerekē ngā āhuatanga ā-tinana me te matū o te hinu, ka heke te kounga o te hinu i te wā e mahi ana te waeine, ā, he ngāwari ki te kino ngā wāhanga o te waeine, nō reira me whakakapi tonu te hinu whakahinuhinu.
2. He hapa te pākahiko tīmatanga o te waeine
Kāore te pākahiko e tiakina mō te wā roa, kāore te makuku o te electrolyte e whakakīia i te wā tika, kāore te rihi pākahiko tīmatanga i whirihorahia, kua heke te pākahiko i muri i te wā roa o te tukunga maori, me utu ā-ringa/utu mānu rānei te rihi e whakamahia ana i ia wā. Nā te mangere, kāore e taea e te pākahiko te whakatutuki i ngā whakaritenga nā te kore o te mahi whakawhiti, me te whirihora i ngā rihi kounga teitei hei whakaoti i tēnei raruraru, me tirotirohia me te tiaki e tika ana.
3. Wai ki roto i te miihini tīhiera
Nā te mimiti o te wai i te rangi i te huringa o te pāmahana, ka hangaia he pata wai ka piri ki te pakitara o roto o te tāke hinu, ka rere ki roto i te hinu tīhiera, ka hua ake he nui rawa te wai o roto.hinu tīhiera, ka uru taua hinu tīhiera ki roto i te papu hinu pēhanga teitei o te miihini, ka waikura ngā wāhanga hononga tika —– ka pakaru kino te waeine, ka taea te karo i te tiaki auau.
4. Pūnaha whakamatao
Kua roa te wā kāore i horoia te papu wai, te tāke wai me te paipa tuku wai, ā, kāore e maeneene te rere o te wai, ka heke te pānga whakamatao, ahakoa he pai te hononga o te paipa wai, kei te turuturu te tāke wai, kei te turuturu te awa wai, me ētahi atu. Ki te he te pūnaha whakamatao, ko ngā hua: tuatahi, kāore i te pai te pānga whakamatao, ā, he teitei rawa te pāmahana wai i roto i te waeine, ā, ka kati te waeine, ko te waeine Welxin te mea tino noa; Tuarua, ka turuturu te tāke wai, ka heke te taumata wai i roto i te tāke wai, ā, kāore te waeine e mahi noa (kia kore ai e huka te paipa wai i te wā e whakamahia ana tepūhiko(i te takurua, ka tūtohu mātou kia tāuta he whakamahana wai ki roto i te pūnaha whakamatao).
5. Huringa whakakapinga tātari e toru (tātari rakau, tātari mīhini, tātari hau, tātari wai)
He mahi tā te tātari i roto ihinu tīhiera, te tātari hinu, te tātari wai rānei, hei ārai i te urunga o ngā poke ki roto i te tinana, ā, i roto i te hinu tīhiera, he mea nui anō hoki te noho o ngā poke, nō reira i roto i te tukanga whakahaere o te waeine, he mahi nui tā te tātari, engari i te wā kotahi ka whakatakotoria ēnei hinu, ngā poke rānei ki runga i te pakitara mata, ā, ka whakaitihia te kaha o te tātari, ka nui rawa te whakatakotoranga, ka kore e maeneene te ara iahiko hinu. Pēnei, ka ohorere te mīhini hinu nā te kore e taea te tuku hinu (pēnei i te hypoxia), nō reira i roto i te whakamahinga o te tukanga, ka tūtohu mātou kia whakamahia te huinga whakaputa noa: tuatahi, whakakapia ngā tātari e toru i ia 500 hāora; Tuarua, whakakapia ngā tātari e toru e te waeine tūtatari i ia rua tau.
Wā tuku: Pipiri-11-2024